CrossFit Asana takes the best of CrossFit & Yoga

and combines them to create an entirely new workout that will help you build muscle while increasing stamina and mobility.

Come see how two very different & intense workouts can compliment each other.

CrossFit Asana will push your limits & guide you through every step of your journey.

We'll change your life!  We promise!


What do I need to bring?

Yoga mat or mat towel (optional)

Sneakers for CrossFit

Showers & locker rooms are available

Do I have to know Yoga and/or CrossFit to join?

Not at all.  All fitness levels are accommodated.

If you find you need a little extra help, love and attention, please don't hesitate to ask us about our personal training packages.


We Offer Flexible Pricing Options And New Member Specials.

Military, Emergency Responder & Student Discounts Available With Valid ID


Class Descriptions




Upcoming Events